#PMA: Conquering Your Attitude

One of the most important thing I’ve learned from my wellness journey so far is that I can conquer anything I set out to do. That is due in part to maintaining a positive mental attitude (PMA). A PMA can make you unstoppable. There are people in life that like to bring others down because they are not happy with themselves.

I devote myself to not being one of those people. A PMA allows me to envision the life I want, plan and execute it to the best of my ability. Even when I feel down I make it a point to put a smile on my face, because you never know whose day you can effect just by having that smile on your face. Often people comment that I’m always happy and smiling. I choose that path and all you need to do is make the choice too. Make the choice to allow a PMA to change the way you view health, life and self-love.

To learn 8 easy tips to help you create and maintain a positive mental attitude click here. Begin implementing them one at a time and you will see your thoughts and actions start to change. Be positive, comfortable and happy in your own life and you will be able to affect others lives without even knowing it

#PMA: Conquering Your Attitude

By Michelle Murray, BurnThis Ambassador, Fitness/Health-Nut, and Happiness Generator