Alex Mirksy: Instructor at Pilates ProWorks Chicago

April 25th, 2014

Who:

Alex Mirsky

What:

Instructor at Pilates ProWorks

Where:

Chicago, IL

Fitness Personality:

pumped on pilates, boot camper

My Everyday Mantra:

Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.

My BurnThis Moment:

Seeing the results from clients and friends who stick to their goals. 

Best Fit Tip:

Fitness and nutrition go hand in hand.  Make sure to fuel your body mindfully and figure out what eating regimen is right for you.  You can never eat enough GREENS!

Find Me Burning At:

Shred415 and Pilates ProWorks (Barre, TRX, and Pilates classes)

In My Gym Bag:

Headphones, Barre Socks, my Jawbone, Kombucha and Paleo granola.

Favorite Local Post-Burn Treat:

The Market juice with ginger at Protein Bar (celery, apple, kale, parsley, and spinach).

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