Who:Anthony “Tony” Brye
What:Trainer at Exceed Physical Culture NYC
Where:New York City, NY
My Everyday Mantra:
“Time is muscle”
My BurnThis Moment:
When I beat my boxing idol–Sugar Ray Leonard–in a sparring session. I felt like if I could do that, I could do anything, and it changed my outlook on life forever.
Best Fit Tip:
Do something every day towards your fitness goal: a body in motion stays in motion.
Find Me Burning At:Exceed Physical Culture NYC
In My Gym Bag:
Tom Ford Noir cologne, stopwatch, water, boxing mitts, chalk, and almonds.
Favorite Local Post-Burn Treat:
Kale Avocado Salad from Juice Generation and a protein shake.