Blair Rockoff, Personal Trainer, Yoga Instructor, Health Coach, Owner of Rock Solid Health

December 19th, 2014

Who:

Blair Rockoff

What:

Personal Trainer, Yoga Instructor, Health Coach, Owner of Rock Solid Health

Where:

Chicago, IL

Fitness Personality:

Rough Rider, Yogi, Work Hard/Play Hard

My Everyday Mantra:

’Love the life you live, Live the life you love’

Best Fit Tip:

Engage in activity that makes you feel strong & powerful. The things we need to work on most are usually what we avoid or dislike, do these more! Find a supportive community who motivates you and keeps you accountable!

Find Me Burning At:

Rock Solid, Rebel Conditioning

In My Gym Bag:

Headphones, Iphone for beats and podcasts, & H2O

Favorite Local Post-Burn Treat:

Goddess and the Grocer, Whole Foods, or Protein Shake

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