Brendan Weafer, Trainer/Athlete at Epic Hybrid Training

October 20th, 2014

Who:

Brendan Weafer

What:

Trainer/athlete

Where:

New York City

Fitness Personality:

Leader; Work Hard/Play Hard

My Everyday Mantra:

It’s about progression.

My BurnThis Moment:

Being a cast member of the 15th season of The Ultimate Fighter reality show.

Best Fit Tip:

Always train/rest on an interval to get the most out of your workouts.

Find Me Burning At:

Epic Hybrid Training Centers

In My Gym Bag:

Water and clean clothes.

Favorite Local Post-Burn Treat:

Protein!

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