Briana DeFalco: Core Fusion Barre teacher

July 9th, 2014
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Who:

Briana DeFalco

What:

Core Fusion Barre teacher

Where:

Los Angeles, CA

Fitness Personality:

work hard/play hard, trailblazer & do-gooder

My Everyday Mantra:

Take time each day to recognize and connect with the things that make you grateful and keep you humble.

My BurnThis Moment:

When a student came up to me and told me that my class had changed her life, not only physically but spiritually and mentally. That to me was the most amazing feeling in the world, that I am able to make an impact on someone. I give 110% to my students and feel incredibly grateful to share my passion.

Best Fit Tip:

Stay hydrated! Drink a minimum of 2 liters of water daily.

Find Me Burning At:

exhale

In My Gym Bag:

Water bottle, Quest bar, clean change of clothes, China Gel, Viktor and Rolf Flowerbomb perfume, Palmers cocoa butter swivel stick, peppermint Altoids.

Favorite Local Post-Burn Treat:

Green tea boba from Urth Caffe.

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