What:Fitness Instructor at Exhale and Personal Trainer
Where:Santa Monica, CA
Fitness Personality:frequent flyer, work hard/play hard, barre fly, run for fun, & boot camper
My Everyday Mantra:
‘If you are determined to have a good day, you will!”
My BurnThis Moment:
In my fitness career I have had the opportunity to work with some amazing clients. One in particular stands out in my mind. When she first came to me she was depressed, overweight, and had no motivation to improve her lifestyle. After giving her the accountability and guidance that she needed, she showed me how impactful I was in her life. She told me all she needed was that extra push and for someone to care. I have discovered when you love what you do you will never work a day in your life.
Best Fit Tip:
Life begins at the end of your comfort zone. Don’t be afraid to try something new and challenge yourself everyday.
Find Me Burning At:exhale
In My Gym Bag:
iPhone, water bottle, sunglasses, chap-stick, change of clothes (free to be bra and wunder unders) and a post work out snack!
Favorite Local Post-Burn Treat:
A juice or smoothie from Earth Bar (Chocolate dream) or Pressed Juicery (almond milk).