What:Pilates Instructor at Formu+La/ Davinci Master Trainer
Where:Redondo Beach, CA
Fitness Personality:stay fluid with the body & keep moving!
My Everyday Mantra:
It is what it is cuz, handle it! And keep the integrity of your core!
My BurnThis Moment:
Sweaty bodies, water breaks and nodding heads.
Best Fit Tip:
When in doubt plank it out!
Find Me Burning At:Formu+La pilates + juice, soho yoga, Amenzone Fitness and 1617 lab Santa Monica
In My Gym Bag:
Yoga mat, bobby pins, gum, vega pre work-out, swell water bottle, boxing gloves and chap stick
Favorite Local Post-Burn Treat:
Formu+La mix nuts, and a formula master cleanse