Genevieve Alpay, Pilates Instructor at Formu+La/ Davinci Master Trainer

October 29th, 2014

Who:

Genevieve Alpay

What:

Pilates Instructor at Formu+La/ Davinci Master Trainer

Where:

Redondo Beach, CA

Fitness Personality:

stay fluid with the body & keep moving!

My Everyday Mantra:

It is what it is cuz, handle it! And keep the integrity of your core!

My BurnThis Moment:

Sweaty bodies, water breaks and nodding heads.

Best Fit Tip:

When in doubt plank it out!

Find Me Burning At:

Formu+La pilates + juice, soho yoga, Amenzone Fitness and 1617 lab Santa Monica

In My Gym Bag:

Yoga mat, bobby pins, gum,  vega pre work-out, swell water bottle, boxing gloves and chap stick

Favorite Local Post-Burn Treat:

Formu+La mix nuts, and a formula master cleanse

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