What:BodyRoots Fitness Founder & Instructor
Where:New York, NY
Fitness Personality:Om shanti-shanti Chick living in the Concrete Jungle. I am a dreamer who likes to lift things up and throw things down.
My Everyday Mantra:
Everything in Moderation, including Moderation.
My BurnThis Moment:
Every damn day.
Best Fit Tip:
There is no magic pill. Breathe. Move. Sweat. Eat real Food. Sleep. Drink water.
Joanna’s studio, BodyRoots Fitness, is a Mind & Body studio catering to Private, Semi-Private, and Small Group Sessions.
Find Me Burning At:BodyRoots, TrainP3, Liquid Roots Sup Yoga
In My Gym Bag:
Refreshing Essential Oil, Water, and Sneakers
Favorite Local Post-Burn Treat:
Cold Gala Apple and Almond Butter