Kevin Hanover, Strength & Triathlon Coach and Founder of HBodyLab

November 11th, 2014

Who:

Kevin Hanover

What:

Strength & Triathlon Coach and Founder of HBodyLab

Where:

New York City

Fitness Personality:

lay the foundation with strength, then weave your training, nutrition and recovery into the plan.

My Everyday Mantra:

fight for every inch

My BurnThis Moment:

smiles from those on the podium

Best Fit Tip:

pull back then work in, calm and collected

Find Me Burning At:

T2 NYC, HBody Lab

In My Gym Bag:

run flats, hbodylab sweats, shorts, extra socks, swim jammers, cap & goggles, protein and shaker cup

Favorite Local Post-Burn Treat:

amrita health foods chocolate maca bar & yorhealth chocolate protein

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