What:Celebrity Yoga & Pilates Instructor; Personal Trainer
Where:New York City
My Everyday Mantra:
My BurnThis Moment:
Shooting my first MTV yoga video and guest starring on 30 Rock as the yogaaerobics instructor/ab model
Best Fit Tip:
A down dog a day keeps the doctor away and all you need is 5 minutes to feel better!
To learn more about Kristin’s tips, philosophy and upcoming events, check out her website.
Find Me Burning At:The yoga studio or on a reformer
In My Gym Bag:
Aura Cacia peppermint oil, Kaia natural wipes, Trident original gum, C9 headband, Health magazine, Quest chocolate chocolate chunk bar, bottle of ubr water, iPhone, most likely a spare diaper (have a 2 year old and carry one everywhere!)
Favorite Local Post-Burn Treat:
Siggis yogurt and berries