Melissa Gatto, Instructor at Pure Barre NYC

October 7th, 2014
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Who:

Melissa Gatto

What:

Instructor at Pure Barre NYC

Where:

New York City

Fitness Personality:

Dancing and weightlifting barre fly

My Everyday Mantra:

Strive to be the best version of YOU!

My BurnThis Moment:

Becoming an instructor! As much as I love working out and taking classes, there is no better feeling than helping people achieve results and make them want to better themselves!

Best Fit Tip:

Stretch! Stretching 5 minutes before and after your workouts helps loosen up muscles and increase your range of motion, decrease the risk of injury, and speeds up muscle recovery time, which will decrease your level of soreness the next day!

Find Me Burning At:

Pure Barre NYC

In My Gym Bag:

Barre socks, iPod, Reebok Nanos, Kind bars, and plenty of water.

Favorite Local Post-Burn Treat:

Banana Almond shake from HU Kitchen.

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