What:Dance Instructor at All About Dance; Publicist at Empower Public Relations
Fitness Personality:work hard/play hard, class junkie, trail blazer
My Everyday Mantra:
Be truthful, gentle, and fearless. I stole it from Gandhi, and I think it applies to pretty much everything ever.
My BurnThis Moment:
I’ve been dancing for years, but a close friend recently got me into distance running and now I’m addicted. Finishing a half marathon in the rain/snow/wind along Lake Michigan this year is a moment I’ll remember.
Best Fit Tip:
When you think you’re done with your workout, play a song that will push you for five more minutes. Right now mine is an old Rihanna remix.
Find Me Burning At:Teaching cardio dance at All About Dance, running, hot yoga, dancing around town…
In My Gym Bag:
My iPhone, a sparkly water bottle, and my Nikes. Probably a glitter headband or two.
Favorite Local Post-Burn Treat:
A whole lot of water and fresh fruit from Whole Foods.