What:Instructor & Director of Retail Operations at Flywheel Sports
Where:New York, NY
Fitness Personality:frequent flyer, work hard/play hard, blushing bride
My Everyday Mantra:
Take care of your body and be kind to others.
My BurnThis Moment:
When I began looking forward to my workouts.
Best Fit Tip:
Always mix it up! A mix of cardio and strength training (Flywheel & FlyBarre are a perfect example) along with a healthy diet will keep you in great shape without getting bored.
Find Me Burning At:Flywheel or FlyBarre
In My Gym Bag:
An extra pair of socks, a clean spare sports bra, Flywheel tank top, indoor cycling shoes, loose bills, iPhone, keys, metro card, credit card, deodorant, mascara, hair brush, vitamin water zero squeeze and Special K chips.
Favorite Local Post-Burn Treat:
16 Handles or Blockheads.