Noam Tamir, Owner & Trainer, TS Fitness

January 31st, 2015

Who:

Noam Tamir

What:

Owner & Trainer, TS Fitness

Where:

New York City

Fitness Personality:

Work Hard/ Play Hard, Bootcamper, Rough Rider

My Everyday Mantra:

How can I make my mind and body better today?

My BurnThis Moment:

Competing in my first triathlon in Miami in April 2011 as I opened up the doors to TS Fitness for the first time.

Best Fit Tip:

Consistency is the key to get the results you want. Consistency with exercise, nutrition and a positive mindset.

Find Me Burning At:

TS Fitness

In My Gym Bag:

My program, stopwatch, water bottle & some amino acids

Favorite Local Post-Burn Treat:

God Father Platter Muscle Maker Grill midtown

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