What:Owner & Trainer, TS Fitness
Where:New York City
Fitness Personality:Work Hard/ Play Hard, Bootcamper, Rough Rider
My Everyday Mantra:
How can I make my mind and body better today?
My BurnThis Moment:
Competing in my first triathlon in Miami in April 2011 as I opened up the doors to TS Fitness for the first time.
Best Fit Tip:
Consistency is the key to get the results you want. Consistency with exercise, nutrition and a positive mindset.
Find Me Burning At:TS Fitness
In My Gym Bag:
My program, stopwatch, water bottle & some amino acids
Favorite Local Post-Burn Treat:
God Father Platter Muscle Maker Grill midtown