What:Yoga Instructor at Core Power Yoga
Fitness Personality:I love anything that challenges my limitations; physically, mentally and spiritually!
My Everyday Mantra:
“Challenges are what make life interesting, overcoming them is what makes life meaningful.”
My BurnThis Moment:
Leading my first yoga class, I realized the power we all have to spread positive reinforcement in any community we identify with, the fitness community especially!
Best Fit Tip:
Keep Breathing. Getting to the workout is 80% of the battle, stay committed once you’re in it, and see it through to the end!
Find Me Burning At:CorePower Yoga, Pilates ProWorks and Midtown Tennis Club
In My Gym Bag:
A change (or two) of clothes, toiletries, jams, Meditations From the Mat by Rolf Gates and Katerina Kenison, my notebook (full of sequences and inspirational quotes) a Blue Print Cleanse Green Juice and think thin bar!
Favorite Local Post-Burn Treat:
Peeled Juices – Strong Like Bull Smoothie and a wheatgrass shot