Catherine Scanlon, Instructor – Chaise23, NYC

May 17th, 2013

Who:

Catherine Scanlon

What:

Chaise23 Fitness Instructor and Physicalmind Pilates Instructor

Where:

New York City

Fitness Personality:

Pumped on Pilates

My Everyday Mantra:

Make it a lifestyle, not a duty.

My BurnThis Moment:

After I experienced a dance injury I was introduced to Pilates by a close friend. It has made me aware of my body in ways I never thought possible and led me to Chaise23. Now I can share my passion with so many different people!

Best Fit Tip:

Working on your core and posture is an everlasting asset and will stretch to all aspects of your life. That’s why Chaise 23 is amazing!!

Find Me Burning At:

Chaise23

In My Gym Bag:

My ASH wedge sneakers. They are the perfect thing to throw on for an added flair of style and super comfortable to wear after a full day of teaching!

Favorite Local Post-Burn Treat:

I love going to DreamDry to get my hair blown out after a tough sweat sesh at Chaise23.

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