What:Chaise23 Fitness Instructor and Physicalmind Pilates Instructor
Where:New York City
Fitness Personality:Pumped on Pilates
My Everyday Mantra:
Make it a lifestyle, not a duty.
My BurnThis Moment:
After I experienced a dance injury I was introduced to Pilates by a close friend. It has made me aware of my body in ways I never thought possible and led me to Chaise23. Now I can share my passion with so many different people!
Best Fit Tip:
Working on your core and posture is an everlasting asset and will stretch to all aspects of your life. That’s why Chaise 23 is amazing!!
Find Me Burning At:Chaise23
In My Gym Bag:
My ASH wedge sneakers. They are the perfect thing to throw on for an added flair of style and super comfortable to wear after a full day of teaching!
Favorite Local Post-Burn Treat:
I love going to DreamDry to get my hair blown out after a tough sweat sesh at Chaise23.