Tracy Zindell, Owner – Flex Pilates, Chicago

August 6th, 2013

Who:

Tracy Zindell

What:

Owner, Flex Pilates

Where:

Chicago

Fitness Personality:

Yogi, Pumped On Pilates, Do- Gooder, Boot Camper

My Everyday Mantra:

Just breathe.

My BurnThis Moment:

When I started doing two a days on the reformer; one class on my lunch break and another after work, that’s when I knew I was hooked.

Best Fit Tip:

Start slow, low weight, low impact. If you injure yourself, you’re outta the game. Be kind do your body.

Find Me Burning At:

Corepower Yoga

In My Gym Bag:

Powbab Chews, Vitacoco, and Korres face wipes.

Favorite Local Post-Burn Treat:

Roasted coconut chips.

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