Victoria Slagter, Yoga Instructor New York City

December 19th, 2014

Who:

Victoria Slagter

What:

Yoga Instructor

Where:

New York City

Fitness Personality:

playful, challenging, alignment-based, fluid, vigorous (and an arm balance junkie to boot)...and my running practice is meditative and consistent (with the spunk of Notorious BIG or Lauryn Hill blowing up my playlist - both for yoga and running :)

Find Me Burning At:

Precision Running or Cycletherapy (both classes originated at Equinox)...tabata or metcon when I want to be slaughtered lol :)

In My Gym Bag:

Lululemon headband + a spare, running socks, organic face wash/toner/moisturizer, iPad mini, glass water bottle, juice press coconut water, beats wireless headphones, oh! And a beanie to train in (the more sweat, the better!)

Favorite Local Post-Burn Treat:

Homemade mixed nut butter with sliced banana or homemade almond milk + granola (or the mango chia pudding from Juice Press)

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