It’s the most spooktacular time of the year, and with that comes candy… lots and lots of candy. While over indulging is never good, you don’t have to spend Halloween without your favorite candy staples. Find out how to portion your treats so you can get treated, not tricked.
Halloween and candy corn go together like peanut butter and jelly, but if you want to enjoy this candy without the guilt you are going to have to use your counting skills. 13 candy corns are just under 100 calories so make sure you keep yourself in check when enjoying them.
Grab yourself a fun sized Baby Ruth for 85 calories. Need a bit more? Cut off a quarter of a second one for just over 100 calories of chocolaty goodness.
On average you are looking at around 200 calories per caramel apple. But slicing this fall favorite up in half cures the craving without any guilt!
Fan of the Goodbar? While it may not necessarily be good for you, a little taste is not as bad for you as you might think. One fun size bar (4 squares) is only 90 calories.