• River North CrossFit offers strength and conditioning workouts for all levels.
    • This is more than a gym, it’s a community, and your classmates will motivate you every minute throughout class to push past your limits.
    • Workouts include intense intervals using equipment such as bars, kettle bells, boxes, and more.
    • CrossFit Chicago was started to “bring a fun and safe CrossFit experience to EVERYONE in Chicago!”
    • They are the only CrossFit gym in Chicago that offers classes every hour of the day from 5am-8pm!
    • Everyone from police academies, professional athletes, fitness newbies, and triathlon trainers are dedicated CrossFitters.
    • 3 Basic 1 on 1’s to get you CrossFit ready: $180.
    • Small Group Basic Program (includes 4 workouts): $200.
    • New to CrossFit?  Take their Sunday 11am Introductory Class.  Email Emily to reserve.
    • BASICS classes will teach you everything you need to know about equipment use and proper form.
    • Dropping in from another CrossFit gym?  Just show up 10 minutes before with no need to sign up ahead of time.  Cost: $25.
    • Want to take your results to the next level?  Try their 60-day Paleo challenge.  Check out recipes HERE.
  • When you think of CrossFit, you think of extreme fitness.    When we walked in, we were surrounded by muscular guys and gals, all getting their “WOD” (Workout of the Day) on.  We were greeted right away by the friendly staff and got ready for our planned one-on-one intro session.  Our informative trainer went through proper form for staple CrossFit moves such as “KB” (kettle bell) and “SN” (snatch).  Halfway through the workout, we asked if we could join the class going on, and do the WOD.  We were a little intimidated at first, but once we started to workout, the coaches and other cross-fitters were motivating and encouraging, screaming “way to go” every step of the way.  The entire WOD was only 20 minutes, but with non-stop action where we had to do “AMRAP” (as many reps as possible).  River North CrossFit embodies the essence of the CrossFit culture, and now we see why CrossFit is so popular!

  • River North
    330 W. Ontario Street
    Chicago, IL 60654
    312-643-0406

River North CrossFit

www.rivernorthcrossfit.com